Once all balls are rolled place tray or plate into fridge for at least an hour. - Elavegan Using a small cookie scoop, roll into balls and place on wax or parchment paper lined cookie sheet. DIRECTIONS. Taste and add sea salt, if desired, and pulse a few times again. Chill for 30 minutes. Balls should last for 2 … 1 tbsp of … Keep a few of these on your desk for a quick afternoon pick-me-up or take them along on your next hike for a healthy snack. Apricots: vitamin A, vitamin C, copper, fiber, potassium, catechins (the same anti-inflammatory nutrient found in green tea) Dates: selenium, copper, zinc, fiber, vitamin B6 Place all ingredients into a food processor and process until the ingredients are broken down into a … In a food processor pulse oats … Either way, these apricot, cashew and pumpkin seed bliss balls are delicious, easy to make and better still, you can freeze them. You loved the peanut butter, date and oat bliss balls! Some of my favorite meals to make-ahead, besides crock-pot chicken recipes, which are a staple, are energy bites like these quick & easy 5-ingredient Energy Bites, but also protein bars/balls. Place apricots, coconut and oats into a food processor and blitz well. THE HEALTHY MUMMY 15 FAVOURITE BLISS BALL RECIPES Banana & Oat Bliss Balls MAKES 12 BALLS CALORIES PER BALL: 64 Ingredients • 1 medium banana • 1/4 cup sultanas • 1/2 cup dried apricots • 2/3 cup rolled oats • 2 tbsp desiccated coconut Method 1. Apricot and Oat Bliss Balls. Shape dough into 18 balls Stay tuned for version two – carrot, cacao and oat cake balls – coming up next week. Try These Coconut and Apricot Protein Balls For Afternoon Tea Apricot, oat, tahini and coconut bliss balls. Much love Team! Vanilla Extract; 1 cup Water as needed; 1 SCOOP OF INNER HARMONY; GET INNER HARMONY. 1 cup oats, blended. Place the almonds, vanilla, coconut oil, LSA mix, chia seeds, half the desiccated coconut and 1 cup (150g) of the apricots in a food processor and process for 1–2 minutes or until the mixture comes together. 300g Turkish apricots, blended. They're naturally sweetened from the apricots and orange juice. Use approx. You might already know about my love for bliss balls - from these decadent chocolate bliss balls to these fruity and delicious apricot bliss balls.. Bliss balls are the perfect snack for SO many different occasions. 30/05/2019. Then transfer balls into airtight container and keep in the refrigerator. Check the mixture and if it's too crumbly to roll into balls, add a little more rice malt syrup and mix … 167 calories per serving. I used the tamperer, which comes with the blender, to make sure everything came into contact with the blades. Place on tray or plate. Healthy Bites Toddlers can Make from Laughing Kids Learn – nut free, gluten free if using gluten … Give chocolate bars the flick and lose weight in … https://mumsgrapevine.com.au/2017/10/11-no-bake-kid-friendly-breakfast-bites They will last for a few months in the freezer and it’s great to have a healthy snack or dessert on hand when ever you need it. “Snickers” Protein Balls. Let’s chat about these Energy Bites, first and foremost, and then I’ll share a few of my go-to, super easy protein bar recipes down below. They're healthier than sore bought bliss balls and other pre packaged snacks Three Ingredient Apricot Almond and Coconut Bliss Balls are quick to make, and perfect to have in the fridge for emergency snacking. The Optimum 9400 took no time at all to blend these into a large ball, ready to be separated into smaller balls of bliss. A friend of mine moved house recently, and in … Stir well and set aside to cool for 10 minutes. They are take anywhere snacks, great for taking to work or out and about on the weekends. Add dried prunes and pulse until dough forms into a large ball. Coconut Oil; 1 tsp. Packed with tropical flavors, these vegan coconut-apricot bliss balls are the perfect homemade snack for hot summer days! Roll balls in coconut. Transfer to a bowl. I've personally enjoyed them as a snack pre-workout, post-workout, after-dinner dessert, road trip snack, and as a go-to midday snack. Our Thermomix Healthy Apricot Balls are the perfect lunchbox snack – made from apricots, coconut, rolled oats, chia seeds, coconut oil and rice malt syrup. Bliss Balls Recipe | A Healthy 5-Ingredient Snack! Dip chilled bliss balls into the melted chocolate using a fork and coating all sides. The colour of the mix is a gorgeous orange, with flecks of fiery red throughout, from the goji berries. Scoop, roll into balls and place apricot and oat bliss balls a baking tray fridge for at least hour... 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